Winter is here- cold weather, blanket love, and a constant weight loss battle. Combine that with the holidays, and it’s so easy to just completely fall off of your diet… and GAIN weight! uncool!
It’s not easy, but I’m not taking even the best weight loss pills route. I’m retreating to the treadmill quite a bit. I wish I could run outside more frequently, but the treadmill still has a lot of value. Weight loss pills would be too much of a hassle anyway! Plus I cannot deny that I really enjoy the surface of the treadmill- it is not as hard as concrete or asphalt, and it just feels better on my legs! It’s worth it to get that really fantastic post-run feeling!
