I had an interesting run today. Not a hard run… nice and easy, two chunks of 6 minutes with a lil’ break in between.
But I guess that was the interesting part. It’s pretty cool to look down at the treadmill and remember, last week after running this much I was a mess. This week… well it’s not “easy” but I’m definitely not as much of a mess!
I guess that’s kind of how exercise is- in some ways it gets easier and in some ways it gets harder. It is easier for me to do the same amount as yesterday, but it’s harder because I am demanding more of myself today.
I definitely have a lot more work to do, but I’m quite pleased with where I am. The future is good.
